200 Hr Hatha Ashatanga Vinyasa Teacher Training Course

Style: Hatha, Ashtanga Vinyasa, Yin Yoga

Level: Beginner to Intermediate

Duration: 23 days

Fee

1099 Euro ( Private room single person )
850-899 Euro (Sharing Room) An extra bed can be provided upon request

Schedule for 200 Hr TTC

Wake up

5.15 AM

Ashtanga

6AM - 8 AM

Pranayama

8:10 AM - 9:10 AM

Philosophy / Bandas - Mudras / Yoga Therapy

10:30 AM -11:30 AM

Ayurveda / Anatomy

Lunch

11:35 PM - 12:30 PM

12:45 PM - 2:45 PM

Alignment & adjustment / Teaching methodology

3 PM - 4 PM

Hatha

4:15 PM - 5:45 PM

Meditation / Yoga Nidra

6 PM -7 PM

Dinner

7:15 PM -8:15 PM

Light off

9:15 PM

Breakfast

9:15 AM -10:15 AM

The 200-Hour Yoga Teacher Training at Tattva Dhaam is a transformative program designed for both aspiring teachers and dedicated practitioners. Our curriculum blends Hatha and Ashtanga Vinyasa, along with Yoga Asanas, Pranayama, Meditation, Philosophy, Anatomy, Alignment, and Teaching Methodology.

Set in a serene environment, the training helps you build strength, flexibility, focus, and inner balance, while preparing you to teach with confidence and authenticity.

After successful completion, you will receive a Yoga Alliance USA approved certificate, recognized worldwide.

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Our approach is holistic aligning body, mind, heart, and actions with the higher Self. We draw from the Yoga Sutras, Bhagavad Gita, and Vedantic philosophy to ensure that our teachings are grounded in timeless authenticity.

Contacts

+91 80782 26609
tattvadhaam@gmail.com

Address

Thiruvambadi, Saad Cottage Rd, Kurakkanni, Varkala, Kerala 695141